Weigh In record (no journal entry) for 27 June 2015
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3111 kcal
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Fat: 114.85g | Prot: 173.58g | Carbs: 359.89g.
Breakfast: Sealtest Cottage Cheese 1%, Boulange des Campagnards. Miche Multigrains. , Pomme, Café au Lait, Banane. Dinner: Signal Wieners, Pom Pain Hot Dog. Snacks/Other: Tostitos Multigrain Tortilla Chips, Blue Menu Light Old Cheddar Cheese, Brookside Dark Chocolate Pomegranate (Bag), Doctor Kracker Garlic Parmesan Cracker, Leclerc Célébration, Premier Protein Chocolate Peanut Butter, Kellogg's Special K Protein, LeanFit Whey Protein. more...
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Losing 1.3 kg a Week
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