Harapeko Keichan's Journal, 19 May 23

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Dinner (5/18)
Salad 🥗
Super firm tofu 100g
Natto
Simmered with miso, chicken, shishito peppers, onions and shiitake mushrooms 🍄
Apple 🍎
Nuts 🥜
Raw honey 1tsp before sleeping 😴

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Harapeko Keichan's Journal, 19 May 23

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Harapeko Keichan's Weight History