Weigh In record (no journal entry) for 18 May 2023
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94.8 kg
Lost so far: 2.1 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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975 kcal
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Fat: 77.79g | Prot: 52.41g | Carbs: 20.57g.
Breakfast: Coffee. Lunch: Cucumber (with Peel), Celery, Carrots, Cream Cheese , Hellmann's Real Mayonnaise. Dinner: President's Choice Medium Ground Beef, Yellow Snap Beans (Drained Solids, Canned) . Snacks/Other: Almonds, Dairyland 3.25% Homogenized Milk. more...
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Losing 3.2 kg a Week
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iamsuzieque's Weight History
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