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Yesterday and today were absolutely perfect food days. For dinner, I have been throwing dark color veggies (frozen broccoli, spinach, Brussels sprouts or carrots) into a skillet with 1 tsp olive oil. I saute them for a bit, throw in 1 cup of diced tomatoes, 1/2 cup of garbanzo beans, garlic, tumeric, cumin, smoked paprika, garam masala, a little salt, a lot of black pepper and let the veggies steam for a bit with the cover on. Then I throw in 1/2 cup brown rice and 1/4 cup feta cheese, let them get hot and serve. It's amazingly tasty and SO GOOD for me. I've been doing that for over a month now and can't see me getting tired of it any time soon. My biggest problem is, I still want ice cream as well. LOL!
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1404 kcal
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Fat: 33.30g | Prot: 60.99g | Carbs: 217.91g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Grape Tomatoes, Hebrew National Hot Dog, Orange, Johanne's Two Bean Chili. Dinner: Uncle Ben's Natural Brown Rice, Diced Tomatoes No Salt Added, Feta Cheese, Bush's Best Reduced Sodium Garbanzos, EVOO, Brussels Sprouts. Snacks/Other: Velvet Red Wine, Apple. more...
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2382 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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