Johanne's Journal, 17 Jul 11

This is a bit amazing and appropriate for a Sunday evening. Hugs everyone.

Eight year old gospel singer

View Diet Calendar, 17 July 2011:
1639 kcal Fat: 50.72g | Prot: 62.83g | Carbs: 246.77g.   Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Orange, Smoked Turkey and Cannellini Bean Cassoulet. Dinner: Johanne's Two Bean Chili, Truvia, Uncle Ben's Natural Brown Rice. Snacks/Other: Sonic Vanilla Cone. more...
2382 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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