Weigh In record (no journal entry) for 27 May 2015
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3098 kcal
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Fat: 84.87g | Prot: 192.56g | Carbs: 399.88g.
Breakfast: Sealtest Fromage Cottage 2%, Pomme, Café au Lait, Renaud Pain Blé, Banane. Lunch: Oignons Rouges, Great Value Black Turtle Beans, Steak de Cheval. Dinner: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Macaroni. Snacks/Other: Bassé Noix de Cajou Crues, Dairy Queen Chocolate Dipped Cone (Small), Thin Addictives Cranberry Almond Thin Cookies, Premier Protein Chocolate Peanut Butter. more...
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Losing 3.2 kg a Week
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