ollamcapulus's Journal, 18 Mar 23

Soy yogurt & fruits

View Diet Calendar, 18 March 2023:
1386 kcal Fat: 34.32g | Prot: 62.17g | Carbs: 213.14g.   Breakfast: Orange, Bananas , Yoso Soy Yogurt, Compliments Cooked Ham, Cucumber (with Peel), Fried Egg, 2% Fat Milk, Black Bread, Coffee. Lunch: Coffee, White Rice, Great Value Instant Ramen Noodles. Dinner: Dairyland 1% Cottage Cheese, Superstore Italian Buns, Bananas , Coffee. more...

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