ollamcapulus's Journal, 12 Mar 23


View Diet Calendar, 12 March 2023:
1446 kcal Fat: 56.37g | Prot: 66.65g | Carbs: 163.05g.   Breakfast: Turmeric (Ground) , Mustard, Compliments Cooked Ham, Tomatoes, Black Bread, Coffee, 2% Fat Milk, Fried Egg. Dinner: Coffee with Milk, Compliments Cooked Ham, White Rice, Cooked Carrots (from Fresh), Beets , Tomatoes. Snacks/Other: Orion Choco Pie, Apple, Kinder Chocolate Bar. more...

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ollamcapulus's Weight History


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