jontyboy's Journal, 12 May 15

Walked 2.38 miles on Day 2 of the challenge.

View Diet Calendar, 12 May 2015:
1434 kcal Fat: 25.60g | Prot: 66.37g | Carbs: 233.69g.   Breakfast: Asda Sultanas, Nestle Shredded Wheat, Asda Semi-Skimmed Milk. Lunch: Mission Deli Original Wrap, Oranges, Asda Grapefruit Salad, Asda Fine Cut Salad, Asda Beetroot Salad, Asda Dry Cured Ham Breaded, Tomatoes, Bananas. Dinner: Asda Chosen By You Fusilli Pasta, Asda Chosen By You Bolognese Pasta Sauce, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Cadbury Bournville Bar, Tap Water, Asda Peppermint Tea, Tea with Skimmed Milk. more...
3170 kcal Exercise: Walkngi 2.38 miles - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...


Comments 
Good Job!!! I am fully expecting this challenge to work very well for you!!!! 
12 May 15 by member: SuccessThisTime58

     
 

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