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HEY,MY COLOR JUST CHANGED!!! :D
I checked in on the SHORTIES LOSING IT & left them with S.I.M.(support,inspire,motivate)
I weighed in & found the # on the scale FLIPPED with the # from last weigh in but the # is still going down (thumbs up!)
Overall,ALL IS GOOD :)
I thought I'd leave a few thoughts with the rest of my Buddies here at the fs community :) from my past readings,research,findings,etc.:
*** ACTIVITY involves everything below our neck.
*** COPING resides from our nose to our mind.
*** EATING concerns the things going in or coming out of our mouth.
*** SPEED/QUANITY is NOT the point of exercise,TONE/STRENGTH are.
*** To Love,Laugh,Eat & Live is a LIFESTYLE
*** STRESS is an INTERNAL RESPONSE to PRESSURE
*** PRESSURE is EXTERNAL-a FORCE pushing us to respond
*** Pressure is UNIVERSAL
*** Stress is PERSONAL(our choice)
WHY does one fail while another succeeds??? MIND+HEART!!!
*Its about our ATTITUDES & FEELINGS :D
*Its about HOW we deal with pressure.How we LEARN to LOVE it! Coping is about the way we react & THIS is where ACHIEVEMENTS stem from!!!
Be AMAZING today! S.I.M.another today & MAKE IT a GREAT WEEK!!!
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