Weigh In record (no journal entry) for 11 May 2015
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79.6 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 68.47g | Prot: 189.99g | Carbs: 396.55g.
Breakfast: Renaud Pain Blé, Sealtest Cottage Cheese 1%. Lunch: SunChips Harvest Cheddar (40g), Subway Swiss Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Dinde Hachée (Cuite), Spaghetti de Blé Entier (Cuit). Snacks/Other: Leclerc Célébration, Thin Addictives Cranberry Almond Thin Cookies, Mini-Carottes, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 0.3 kg a Week
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