SherryeB's Journal, 18 Feb 23

Bone in Pork Chop • Montreal Steak Seasoning & a glaze of horseradish mustard, scuppernog jam & Cinnamon Pear Balsamic ▪︎ Roasted Brussels Sprouts • Garlic, black pepper & Cinnamon Pear Balsamic

View Diet Calendar, 18 February 2023:
1843 kcal Fat: 68.55g | Prot: 127.60g | Carbs: 198.77g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Cream Cheese, Private Selection Maplewood Smoked Ham, Thomas' 100% Whole Wheat Bagels, Pears, Clementines, Blueberries, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Lowfat Plain Greek Yogurt. Dinner: Extra Virgin Olive Oil, Brussels Sprouts, Jam Preserves, Balsamic Vinegar, Kroger Horseradish Mustard, Pork Chop. Snacks/Other: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (1), Luigi's Italian Ice Kiwi Strawberry , Kirkland Signature Chocolate Brownie Protein Bar. more...

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Comments 
Yum! 
19 Feb 23 by member: -MorticiaAddams
That balsamic combo sounds perfect for you meal. Concoction of your own or a commercial product? Great choice. 
19 Feb 23 by member: Kenna Morton
Cooked perfection!! 
19 Feb 23 by member: Kadeous
Kenna, I bought the Balsamic @ a local store that sells different flavored olive oil & balsamic vinagars. I combined it with the other ingredients for the porkchop glaze. 
19 Feb 23 by member: SherryeB
I need myself a plate of this 
19 Feb 23 by member: abranco01
That looks mouth watering delicious! 
19 Feb 23 by member: StormsGirl

     
 

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