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No walking yesterday as I had to go shopping for new trousers.
Walked 2.36 miles this cool evening after a rain storm. So fresh. Kept to the paths too wet for rambling off path.
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1337 kcal
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Fat: 22.26g | Prot: 66.98g | Carbs: 218.63g.
Breakfast: Asda Semi-Skimmed Milk, Nestle Shredded Wheat, Asda Sultanas. Lunch: Asda Fine Cut Salad, Oranges, Bananas, Asda Grapefruit Salad, Asda Beetroot Salad, Asda Dry Cured Ham Breaded, Danfood Onion Salad Crispies, Tomatoes, Mission Deli Original Wrap. Dinner: Asda Asda Chosen By You Toffee Yogurts, Tomatoes, HP Brown Sauce, Mushrooms (without Salt, Drained, Cooked, Boiled), Branston Baked Beans, Medallion Asda Bacon Medallion, Asda Butcher's Selection Reduced Fat Pork Sausages. Snacks/Other: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Peppermint Tea. more...
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3191 kcal
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Exercise:
Walking 2.36 - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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