Nikina70's Journal, 12 Feb 23

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This afternoon I did:
Kaleigh Cohen Strength - Workout with me! | 30 min Full Body Dumbbell Workout
...with 5kg weights.
Followed by:
Daniela Suarez - 7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY

Thanks to Cheesegobbler and Wifey, amongst others, for inspiring me to 'get it done'! I always feel so much more capable after a workout.

Have a great Sunday y'all! xxx

32 Supporters Support

Comments

Awesome!

12 Feb 23 by member: -MorticiaAddams

💪💪💪👐👐👐 😀

12 Feb 23 by member: bryony_pudding

Glad you got a workout in. Proud of you Nikina!! 💪🏻💝😉

12 Feb 23 by member: wifey9707

Your a proper trooper 👏👏👏

13 Feb 23 by member: humpTdumpty

Thanks Morticia!

13 Feb 23 by member: Nikina70

Thank you bryonyrm!

13 Feb 23 by member: Nikina70

Thanks Wifey!💕 It felt great so I need to do more. 💪😊

13 Feb 23 by member: Nikina70

Thank HumpT! Hope you're getting plenty of rest so you can get back out there again soon! I've only seen some of your posts this morning so don't know what's happening with FS's feed again.🙃 But, try to take advantage of this down time if you can. The open road and countryside will be there when you get back. Take care! xxx

13 Feb 23 by member: Nikina70

Yes agreed, it could be a lot worse I’ve nothing to be moaning or complaining about 🤣🤣

13 Feb 23 by member: humpTdumpty

You are doing well

20 Feb 23 by member: Chessnut64

Great job!

23 Feb 23 by member: Daddy Manatee

Well done

23 Feb 23 by member: HCB


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Nikina70's Journal, 12 Feb 23

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