Weigh In record (no journal entry) for 05 May 2015
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79.8 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 53.75g | Prot: 186.11g | Carbs: 364.79g.
Breakfast: Sealtest Cottage Cheese 1%, Gadoua Moelleux Sandwich Club, Pomme, Café au Lait. Lunch: Mini-Carottes, Subway Swiss Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Croissant, Dairyland 1% Cottage Cheese, Bacon, Pâtes (Cuites). Snacks/Other: Thin Addictives Cranberry Almond Thin Cookies, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Losing 0.3 kg a Week
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