SherryeB's Journal, 01 Feb 23

PF Chang's General Chang's Chicken on Quinoa & Brown Rice • chopped green onion & red pepper flakes added

View Diet Calendar, 01 February 2023:
1891 kcal Fat: 64.28g | Prot: 113.58g | Carbs: 246.98g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Pears, Mangos, Clementines, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Simple Truth Organic Sliced Peaches, Private Selection Cherry Berry Medley, 2% Fat Milk, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Young Green Onions, Seeds of Change Organic Quinoa & Brown Rice with Garlic, P F Chang's General Chang's Chicken. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Luigi's Real Italian Ice - Lemon (6 oz), Kirkland Signature Chocolate Brownie Protein Bar. more...
243 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
That’s a frozen meal!? Excellent 
02 Feb 23 by member: Kimmlas
That looks great! I may have lunch at PF Changs this weekend or maybe somewhere else. Not sure yet 
02 Feb 23 by member: Fritzy 22
Kimmlas, yes...it is a frozen meal. 
02 Feb 23 by member: SherryeB
Wow that is right up my alley! 
02 Feb 23 by member: WisteriaSky233
looks delicious  
02 Feb 23 by member: jwt0566
That looks so good! 
02 Feb 23 by member: hypothyroid girl

     
 

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