SherryeB's Journal, 28 Jan 23

Hot Italian Sausage with Black beans & onion▪︎Spinach & Spring mix, cherry tomatoes, cucumber, sweet banana peppers, radish, green onion, almonds, Greek vinaigrette

View Diet Calendar, 28 January 2023:
1940 kcal Fat: 97.63g | Prot: 64.95g | Carbs: 213.84g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Mangos, Blueberries, Pears, Clementines, Strawberries, Watermelon. Lunch: Honeycrisp Apples, Talk O' Texas Okra Pickles, Planters Dry Roasted Peanuts, Nabisco Wheat Thins Crackers - Hint of Salt, Jason's Deli 3 Seed & Sea Salt Flatbread Cracker, Price's Pimento Cheese, Avocados. Dinner: Great Value Roasted & Salted Almonds, Mezzetta Sweet Banana Wax Peppers, Kraft Greek Vinaigrette Salad Dressing, Tomatoes, Young Green Onions, Radishes , Cucumber (Peeled), Earthbound Farm Organic Spring Mix, Johnsonville Hot Italian Sausage, Onions, Great Value Seasoned Black Beans. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Marketside Bite-Sized Turtle Brownies. more...
43 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
looks amazing  
29 Jan 23 by member: Tmtjaden
Yum! 
29 Jan 23 by member: StormsGirl
very nice meal  
29 Jan 23 by member: buenitabishop
SherryeB: You make the most amazing food! I know that some is from Costco, but the food looks fantastic! 
29 Jan 23 by member: jwsalaz

     
 

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