Weigh In record (no journal entry) for 21 April 2015
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79.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3142 kcal
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Fat: 82.01g | Prot: 226.55g | Carbs: 384.72g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Banane, Renaud Pain Blé. Lunch: SunChips Harvest Cheddar (40g), Subway Swiss Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Croissants au Beurre, Petits Pois (Surgelés), Mélange de Légumes (Surgelés), Boeuf Haché (90% de Maigre / 10% de Matières Grasses, Pâté, Cuit, Grillé). Snacks/Other: Thin Addictives Cranberry Almond Thin Cookies, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 4.4 kg a Week
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