abbadabba's Journal, 15 Jan 23

Weigh in tomorrow. Was trying to eat light today after over the count yesterday.
I am trying to get up the motivation to get back to exercising.

View Diet Calendar, 15 January 2023:
1235 kcal Fat: 77.17g | Prot: 39.44g | Carbs: 97.06g.   Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Milk Chocolate Candies, Hummus, Ritz Crackers - Fresh Stack, Cheddar Cheese, Brie Cheese. Dinner: Birds Eye Creamed Spinach, Signature Cafe Arugula & Goat Cheese Salad. Snacks/Other: Golden Corral Banana Pudding. more...
152 kcal Exercise: Walking (slow) - 2/mph - 1 hour, fitbit - 23 hours. more...

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Comments 
Good luck. I would like to do more right now but can't.  
16 Jan 23 by member: -MorticiaAddams

     
 

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