|
Today is my 6 month Anniversary @ the Gym. I never would have guessed I'd be as faithful about going & how committed I'd be to improving each week. My partner in crime, Hubby is right beside me working hard. He's been so complementary (cont. in comments)
View Diet Calendar, 11 January 2023:
|
1756 kcal
|
Fat: 56.85g | Prot: 101.26g | Carbs: 247.11g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value Pineapple Chunks, Great Value Frozen Mango Chunks, Activia Mixed Berry Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Great Value Light Sour Cream, Premio Hot Italian Sausage, Great Value Black Beans (Canned), Great Value Frozen Whole Kernel Golden Corn, Tomatoes, Pero Mini Sweet Peppers, Onions, Zatarain's New Orleans Style Jambalaya Mix. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Kirkland Signature Chocolate Brownie Protein Bar. more...
|
|
 Comments
Cont.....of my work & improvement....and how much he likes the way I Iook 😍 I have a lot of you here to thank for setting an example & encouraging me to start working out. To name a few....David's Princess, Diablo, Wifey, Cheesegobbler, Melissa & Diana. There are more of you that have inspired me in recent months, too. I'm excited to see what the next 6 months brings.
11 Jan 23 by member: SherryeB
|
12 Jan 23 by member: Debbie Cousins
|
Awwww I’m so proud of you Sherry. I’ll always be here cheering you on sweet lady!! 🥰🤗🥳
12 Jan 23 by member: wifey9707
|
I admire your dedication and it’s great that your husband is right there with you all the way!:)💪👍
12 Jan 23 by member: NAVYWIFESKI
|
Congratulations!! Keep up the good work.
12 Jan 23 by member: Redporchlady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|