Weigh In record (no journal entry) for 14 April 2015
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 89.17g | Prot: 195.67g | Carbs: 399.37g.
Breakfast: Neilson Fromage Cottage 2%, Café au Lait, Renaud Pain Blé, Banane. Lunch: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Macaroni. Dinner: Kraft Smooth Peanut Butter, Renaud Pain Blé. Snacks/Other: Pomme, Thin Addictives Cranberry Almond Thin Cookies, Mini-Carottes, Dagenais Poule Chocolat, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Losing 3.0 kg a Week
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