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Leftover beef roast, carrots & potatoes became stew for dinner ▪︎ I blended the juice & some of the potatoes to make a thicker gravy....added a bit of red wine, Sriracha & corn ▪︎ Toasted Ciabatta Roll
View Diet Calendar, 21 December 2022:
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2214 kcal
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Fat: 73.93g | Prot: 104.86g | Carbs: 280.79g.
Breakfast: Silk Caramel Almond Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Pomegranate, Bananas, Pears, Strawberries, Watermelon. Lunch: Butter or Sugar Cookie , Blueberries, Bananas, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Ciabatta Roll, Merlot Wine , Great Value Whole Kernal Golden Corn, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Vegetable Beef Soup (Home Recipe), Bolthouse Farms Baby-Cut Carrots, Russet Potatoes (Flesh and Skin). Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Merlot Wine, Kirkland Signature Chocolate Brownie Protein Bar. more...
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 Comments
I just made a beef stew, also. Beef, carrots, potatoes, celery, mushrooms, beef broth, gravy. Ended up being too much liquid for the amount of other ingredients. Yours looks much more “hearty!”
22 Dec 22 by member: Debbie Cousins
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Debbie, I used the broth left from cooking the roast in the crockpot. I put it & some potatoes in the blender to thicken it.
22 Dec 22 by member: SherryeB
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Looks so good and comforting!:)😋
22 Dec 22 by member: NAVYWIFESKI
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