grammalaura's Journal, 11 Dec 22

Inadvertently ended up with too much dressing on my garden salad tonight (forgot to measure and got a big splash 🙁) but still ended up within striking range of both calories and *sodium!* And supper (salad with zesty Italian, a pork chop, and pasta with cheez whiz & pesto sauce) was delicious! Not a bad day today - and that’s a nice change!

View Diet Calendar, 11 December 2022:
1775 kcal Fat: 86.13g | Prot: 79.64g | Carbs: 174.83g.   Breakfast: Kirkland Signature Pesto au Basilic, Orange Mango Juice Drink, Kraft Tex Mex Shredded Cheese, Hummus, Coffee, Bread, My Whole Wheat, Egg. Lunch: Liberte Mediterranee Black Cherry. Dinner: Garlic Powder , Black Pepper , Salt , Canola Vegetable Oil , Kraft Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Pesto au Basilic, Kraft Cheez Whiz, Spaghetti (with Added Salt, Cooked) , Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Salt , Compliments Roma Tomato. more...

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Comments 
Way to go Grammalaura! 
12 Dec 22 by member: Lindafitter

     
 

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