Weigh In record (no journal entry) for 07 April 2015
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69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 76.96g | Prot: 95.06g | Carbs: 315.94g.
Breakfast: Oasis Jus de Pomme, Kellogg's Brown Sugar Mini Wheats, Quebon Lait 1%, Starbucks Brewed Coffee (Short). Lunch: Compliments Empire Apple, Eau, Bon Matin 14 Céréales, Hellmann's Real Mayonnaise, Kraft Fromage Single, Royal Simili Poulet. Dinner: Kraft 100% Parmesan, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Catelli Bistro Rotini, Signal Whole Kernel Corn. Snacks/Other: Lindt Lindor, Renoir Coeur de Palmier. more...
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2289 kcal
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Exercise:
Showering - 15 minutes, Sexual Activity - 10 minutes, Dance (slow step) - 30 minutes, Sitting - 2 hours, Driving - 30 minutes, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours and 50 minutes, Resting - 3 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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Volleypower's Weight History
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