Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ibonovich
Journal
27 Jun 11
Ibonovich's Journal, 27 Jun 11
Ibonovich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2011
99.1 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2011:
435 kcal
Fat: 23.00g | Prot: 29.00g | Carbs: 28.00g.
Dinner:
Breakfast Sausage.
Snacks/Other:
Tangy Chicken Pepperoni.
more...
3620 kcal
Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ibonovich's Weight History
View Complete History