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Ok, I am going to call this Day 3 because it is too complicated to remember which day I am on!
Been working the plan this week for the most part except for a stress munchkin and some granola as substitute for the protein the other day. I ended up getting full-size candy bars to give out on Halloween and that has turned out well in that I won't open one or else I will blow half a day of food if I do. Promised myself I could have one occasionally but so far not interested. I bet everyone at the dance brings their leftover candy tonight so usually no takers there. I guess I can start giving candy away as gifts for the upcoming birthday celebrations, including my mom's who turns 85 next week!
View Diet Calendar, 03 November 2022:
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809 kcal
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Fat: 38.43g | Prot: 44.17g | Carbs: 69.28g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk. Lunch: Kiwi Fruit. Dinner: Cheddar Cheese, Lower in Fat Meat and Cheese Turnover, Salami, Keebler Club Crackers Original, Farmer John Extra Lean Ground Pork. Snacks/Other: Banana Bread. more...
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369 kcal
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Exercise:
fitbit - 23 hours, Dance (square dancing) - 1 hour. more...
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