Weigh In record (no journal entry) for 21 March 2015
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78.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 68.62g | Prot: 157.59g | Carbs: 305.94g.
Breakfast: Neilson Fromage Cottage 2%, Pomme, Café au Lait, Renaud Pain Blé. Lunch: Mini-Carottes, Delissio Deluxe Pizza. Dinner: Concombre (avec Peau), uncle ben's converted natural long grain rice, Olivia Sole Fillets. Snacks/Other: Pringles Pizza, Blanc d'Oeuf Cuit, Pomme, Muffin aux Pépites de Chocolat, Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies. more...
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Losing 3.8 kg a Week
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