peeperjj's Journal, 16 Oct 22


View Diet Calendar, 16 October 2022:
1759 kcal Fat: 75.04g | Prot: 104.60g | Carbs: 168.50g.   Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Pepperidge Farm Puff Pastry Sheets. Dinner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value 2% Reduced Fat Milk, Great Value Extra Wide Egg Noodles, Kraft Velveeta with 2% Milk Cheese. Snacks/Other: Nabisco Nutter Butter (Package), Sunshine Cheez-It Reduced Fat Crackers, Snickers Snickers Bar (1.86 oz). more...
1628 kcal Exercise: Apple Health - 24 hours. more...

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