SherryeB's Journal, 15 Oct 22

Snack plate with fruit, cheese, turkey stick & crackers with sparkling water for dinner. After a big lunch I wasn't hungry enough for a regular meal.

View Diet Calendar, 15 October 2022:
1813 kcal Fat: 75.17g | Prot: 66.62g | Carbs: 185.90g.   Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Pomegranate, Blueberries, Strawberries, Pears, Watermelon. Lunch: Yellow Rice, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tortilla Corn Chips, On The Border Chips and Salsa, Frozen Margarita, Burrito with Chicken and Cheese. Dinner: Clementines , Triscuit Cracked Pepper & Olive Oil Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Townhouse Pita Crackers, Frigo Turkey Sticks, Frigo Colby Jack Cheese Stick, Great Value Pepper Jack Cheese Slice, Sargento Deli Style Sliced Natural Havarti Cheese. more...
131 kcal Exercise: Samsung Health - 24 hours. more...

51 Supporters    Support   

Comments 
Looks great! 
16 Oct 22 by member: shirfleur 1
Makes a perfect meal!:)😋 
16 Oct 22 by member: NAVYWIFESKI
Tim, I wasn't as disciplined chowing down on the chips & salsa @ lunch 😏 I did do better in not eating the whole burrito. I really wasn't hungry at dinner time, so even this small plate was more than plenty.  
16 Oct 22 by member: SherryeB
I get in the same boat after a big lunch. Alas, I take a medication at dinner that requires a full meal with it. Were it not for that, I could probably do the occasional IF by skipping dinner  
16 Oct 22 by member: writingwyo
Delicious looking meal  
16 Oct 22 by member: buenitabishop
I’d definitely eat a snack plate like that. 🍇 
16 Oct 22 by member: StormsGirl

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.