peeperjj's Journal, 13 Oct 22


View Diet Calendar, 13 October 2022:
1447 kcal Fat: 64.43g | Prot: 65.33g | Carbs: 157.46g.   Lunch: Plain Pancakes , Great Value Instant Nonfat Dry Milk, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Great Value Sugar Free Syrup. Dinner: McCormick Original Taco Seasoning Mix, Rotel Original Diced Tomatoes & Green Chilies, Green Giant Whole Kernel Sweet Corn, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Sunshine Cheez-It Reduced Fat Crackers. more...
1728 kcal Exercise: Apple Health - 24 hours. more...

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