Weigh In record (no journal entry) for 12 March 2015
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79.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 63.48g | Prot: 192.33g | Carbs: 311.50g.
Breakfast: Sealtest Fromage Cottage 1%, Café au Lait, Renaud Pain Blé, Banane. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Bacon, Renaud Pain Blé, Kraft Singles (19g), Maille Moutarde de Dijon, Laitue, Uncle Ben's Bistro Express Vegetable Medley. Dinner: uncle ben's converted natural long grain rice, Arctic Gardens Mixed Vegetables, Steak de Cheval. Snacks/Other: Bassé Noix de Cajou Crues, Brookside Dark Chocolate Pomegranate (Bag), Premier Protein Chocolate Peanut Butter, Pomme, Dad's Oatmeal Cookies. more...
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Losing 0.3 kg a Week
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