raec994's Journal, 30 Sep 22


View Diet Calendar, 30 September 2022:
1070 kcal Fat: 39.72g | Prot: 39.53g | Carbs: 149.11g.   Breakfast: Silk Almond For Coffee, Almonds , Heart Smart Overnight oatmeal. Lunch: Hummus , Pita Pit Whole Wheat Pita, Falafel . Dinner: Hummus , Pita Pit Whole Wheat Pita, Falafel . Snacks/Other: Almonds , Apples , Simply Protein Lemon Coconut Bar. more...
310 kcal Exercise: Apple Health - 24 hours. more...

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