Tuna & Rotini Salad ▪︎ Mayo, lemon juice, spicy brown mustard, celery salt, Italian seasoning, onion, sweet red peppers, Baby carrots ☆ Green leaf lettuce, cucumber, Provolone & Mozzarella, Italian dressing
View Diet Calendar, 17 September 2022:
|
1656 kcal
|
Fat: 63.53g | Prot: 69.40g | Carbs: 208.79g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Mangos, Watermelon. Lunch: Cashew Butter, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Honeycrisp Apples. Dinner: Great Value All Natural Spicy Brown Mustard, Kraft Supreme Italian Dressing, Great Value Provolone & Mozzarella Blend, Cucumber (Peeled), Green Leaf Lettuce, Kraft Mayo with Olive Oil, Bolthouse Farms Baby-Cut Carrots, Pero Mini Sweet Peppers, Onions, StarKist Foods Chunk White Albacore Tuna in Water (Can), Barilla Rotini Pasta. Snacks/Other: Luigi's Real Italian Ice - Cherry Lemon Swirl, Private Selection White Chocolate Macadamia Nut Cookie, That's It 1 Apple + 1 Mango Fruit Bar. more...
|
|
Comments
That looks scrumptious!!!🥗🍴🍹🍸
17 Sep 22 by member: Maine coon
|
18 Sep 22 by member: lakechic
|
oh I would love the recipe. I am just starting on my diet journey.
18 Sep 22 by member: faulknermelody0403
|
No recipe, Melody....1 small can of tuna, 1 1/2 tbsp of mayo (I use Kraft Olive Oil mayo). Ingredients in description. You can add amounts to your taste. Good luck on your journey!
18 Sep 22 by member: SherryeB
|
Good job. Great looking salad. I really do believe that we eat with our eyes, a visually appealing meal makes us happy.
18 Sep 22 by member: Kenna Morton
|
I'm going to make this today! Thank you for posting.
18 Sep 22 by member: Summer711
|
***note I cooked about 1.5 servings (dry) of pasta for 2 people & mixed it in with the tuna.
18 Sep 22 by member: SherryeB
|
18 Sep 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|