Tresmemphis's Journal, 04 Mar 15

Water really does help!!!

115.6 kg Lost so far: 23.2 kg. Still to go: 29.4 kg. Diet followed: 100%.

Losing 0.6 kg a Week

Comments

Thanks for the reminder. I've been really pushing more water today - and getting lots of steps in between here and the bathroom!

04 Mar 15 by member: ElleAye

I know the feeling....im betting i go to the restroom at least 15 times. One day im going to count my trips lol

04 Mar 15 by member: Tresmemphis

Thank you!!!

04 Mar 15 by member: Tresmemphis


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Tresmemphis's Weight History