SherryeB's Journal, 14 Sep 22

A little extra Peanut Butter on half Cinnamon Raisin Bagel ▪︎ I agree we should snack "smart" but I do think we can have "fun" snacks in moderation

View Diet Calendar, 14 September 2022:
1663 kcal Fat: 68.27g | Prot: 138.50g | Carbs: 153.86g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kirkland Signature Cinnamon Raisin Bagel, Peaches, Mangos, Strawberries, Watermelon. Lunch: Blueberries , Dannon Light & Fit Greek Yogurt - Cherry, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Athenos Natural Crumbled Feta Cheese, Great Value Roasted & Salted Almonds, Great Value All Natural Spicy Brown Mustard, Welch's Natural Strawberry Spread, Pork Chops (Top Loin, Boneless) , Great Value Naturally Hickory Smoked Thick Sliced Bacon, Green String Beans. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar. more...
77 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Love that "Habits for Fat Loss"  
14 Sep 22 by member: HCB
I'm all in Sherryeb  
14 Sep 22 by member: buenitabishop
Hmmmm pb!!!! ❤️ 
14 Sep 22 by member: wifey9707
ODAAT! 
14 Sep 22 by member: Judyrose1997

     
 

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