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Saw no change in the scale for a month and then in the span of a week, he weight I expected to gradually come off during the month is just dropping in chunks. Very weird how the human body works - not complaining though. So glad to be in the 150s again. I haven't seen this weight in years.
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72.1 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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