TonyFar's Journal, 12 Feb 15

Weigh In record (no journal entry) for 12 February 2015
94.3 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2015:
332 kcal Fat: 1.84g | Prot: 11.18g | Carbs: 61.60g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Snacks/Other: Eple Golden Delicious 175 g. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.