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Shrimp sautee'd in butter, lemon juice & Creole seasoning ▪︎ Spaghetti Squash Au gratin ☆ Hard to believe it's only 392 calories
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1340 kcal
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Fat: 60.46g | Prot: 66.63g | Carbs: 155.38g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Walmart Seeded Rye Sandwich Bread, Clementines, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Blueberries , Post Great Grains Cranberry Almond Crunch, Dannon Light & Fit Yogurt - Blueberry (6 oz). Dinner: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Light Sour Cream, Cooked Spaghetti Squash (Fat Not Added in Cooking), Onions, Kroger Large Shell on Shrimp. Snacks/Other: Clementines, Walmart Bakery Boston Cream Cake, Atkins Protein Wafer Crisps Chocolate Crème. more...
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 Comments
27 Jul 22 by member: sk.17
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392 calories? On the menu for next week, thanks SherryeB :-)
27 Jul 22 by member: LivinBreezy
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28 Jul 22 by member: Ranwish
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28 Jul 22 by member: ginome
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Breezy, the recipe for the spaghetti squash is on Pinterest. Shrimp self explanatory 😊
28 Jul 22 by member: SherryeB
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Thank you, I was going to wing it from the ingredients in your food diary! Recipe much easier, thanks again :-)
28 Jul 22 by member: LivinBreezy
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Looks amazing and full of protein!
28 Jul 22 by member: Redporchlady
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That looks and sounds amazing!:)😋
31 Jul 22 by member: NAVYWIFESKI
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