Weigh In record (no journal entry) for 24 July 2022
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 88.92g | Prot: 54.89g | Carbs: 158.63g.
Lunch: Land O'Lakes Salted Butter, Fried Egg , Great Value Sharp Cheddar Cheese, Sunbeam Jumbo Bun, Ore-Ida Extra Crispy Fast Food Fries, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Mazzio's Pizza Cool Ranch Dippin' Sauce, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Snickers Snickers Bar (1.86 oz). more...
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Gaining 1.9 kg a Week
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peeperjj's Weight History
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