Weigh In record (no journal entry) for 02 February 2015
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84.7 kg
Lost so far: 12.8 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2015:
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281 kcal
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Fat: 9.47g | Prot: 14.38g | Carbs: 38.10g.
Breakfast: Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg), Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Spectrum Chia Seeds, Honey, Lemon Juice. more...
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2171 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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