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2400 kcal
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Fat: 114.87g | Prot: 152.87g | Carbs: 184.61g.
Breakfast: Sweet Red Peppers , Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Egg White , Blueberry muffin, Coffee. Lunch: Compliments Whole Baby Carrots, Chicken Drumstick (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Red Table Wine , Medjool Dates , Giant Value Unsalted Sunflower Seeds, Fried Rice, Carrots , Green String Beans, Dry Roasted Peanuts (with Salt) , President's Choice Raw Sunflower Seeds, President's Choice Blue Menu Twice The Fruit Strawberry Jam, Bell Peppers, Kraft Creamy Caesar (15ml), Green Cabbage, Ocean Classic Basa Fillets, Onions, Tea (Brewed), Tomatoes, Astro Original Balkan Style Natural Yogurt. Snacks/Other: Apples , President's Choice Frozen Whole Strawberries, Tetley Green Tea, Inno Specialty Foods Keto Crackers, President's Choice Blue Menu Twice The Fruit Strawberry Jam, Saputo Ricotta Fiorella, Medjool Dates , Blueberry muffin, Optimum Nutrition Gold Standard Natural 100% Whey, Coffee. more...
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Josy-Josy's Weight History
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