Josy-Josy's Journal, 08 Jul 22


View Diet Calendar, 08 July 2022:
1939 kcal Fat: 81.91g | Prot: 212.06g | Carbs: 88.46g.   Breakfast: Mozzarella Cheese (Low Sodium) , Bob's Red Mill Almond Flour , No Name Old Cheddar Cheese, Tomatoes, Egg Creations Original, Coffee. Lunch: Optimum Nutrition Gold Standard 100% Whey Mocha Cappuccino, Coffee, Jacquot 74% Dark Chocolate , Collards , Ziggy's Internationale Garlic Roast Beef, Santa Lucia Fresh Mozzarella, President's Choice Blue Menu Egg Whites, Tomatoes. Dinner: Medjool Dates , Kraft Creamy Caesar (15ml), Zucchini , Chicken Drumstick (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Raincoast Trading Wild Pink Salmon No Salt Added, White Bread , President's Choice Frozen Whole Strawberries, Optimum Nutrition Gold Standard 100% Whey Mocha Cappuccino. more...
4432 kcal Exercise: Apple Health - 24 hours. more...

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Josy-Josy's Weight History


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