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Stuck at 246.6 lbs. after that huge loss last week. I guess that is par for the course. I can break through this plateau. I weigh in Sunday morning to sync with my challenges so I'm hoping for a loss. Even a small one would be great.
View Diet Calendar, 30 January 2015:
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1587 kcal
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Fat: 43.50g | Prot: 131.50g | Carbs: 160.00g.
Breakfast: Food Lion Orange Juice Original-No Pulp, Egg Beaters Egg Beaters - Original, Hillshire Farm Black Forest Ham (Water Added), Food Lion Instant Grits Cheese Flavor, Syntrax Nectar Strawberry Mousse Whey Protein Isolate, Nestle Pure Life Purified Water (Bottle). Lunch: Sara Lee Cajun Turkey Breast, Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli, Syntrax Nectar Lemon Tea Whey Protein Isolate, Nestle Pure Life Purified Water (Bottle). Dinner: Yoplait Greek 100 Yogurt - Black Cherry, Mello Yello Mello Yello Zero (Can), Lean Cuisine Brick Oven BBQ Chicken Pizza, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Hillshire Farm Lit'l Smokies Smoked Sausage, Oscar Mayer P3 Portable Protein Pack, Nestle Pure Life Purified Water (Bottle). more...
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4645 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Sitting - 2 hours and 30 minutes, Housework - 2 hours, Music playing - 3 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour and 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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