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6/30
W: 44.8kg, F: 14.4%, M: 36.4kg
5/31
W: 44.8kg, F: 16.4%, M: 35.5kg
It is JUST “-1kg” to reach my goal, but IT IS STILL LONG WAY TO MY JOURNEY.
Just “-1kg” is telling how you are.
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44.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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