Ningishzida's Journal, 22 Jun 22

🍜Tofu au colombo
Sauce tomate
Haricots verts🍜

View Diet Calendar, 22 June 2022:
1021 kcal Fat: 44.14g | Prot: 35.64g | Carbs: 110.47g.   Lunch: Carrefour Haricots Verts Extra Fins , Turini Olives et Basilic, Chaleur Créole Pâte à Colombo, Bjorg Tofu Nature. Dinner: Sojasun Dessert Noisettes Amandes, Wai Wai Casserole Beef Flavour. Snacks/Other: Nature Valley Crunchy Avoine et Miel, Pommes (sans Peau). more...
1438 kcal Exercise: Reading - 1 hour, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Watching TV/Computer - 4 hours, Standing - 4 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...

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