Weigh In record (no journal entry) for 04 June 2022
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78.9 kg
Lost so far: 12.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 40.00g | Prot: 80.24g | Carbs: 99.59g.
Lunch: 밥, 코스 또는 로메인 상추, 돼지고기 구이, 김치, 쌈장. Dinner: 배추김치, 공기밥. more...
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Gaining 1.1 kg a Week
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