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The days can be hard sometimes. I'm here though and I'm working on it. My goal is to be consistent this week. What is yours? #yougotthis
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1310 kcal
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Fat: 77.00g | Prot: 73.48g | Carbs: 86.60g.
Breakfast: Compliments Unsalted Butter, Orange Marmalade , Tea with Milk, Fried Egg, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread . Lunch: Unico Capers, Baby Spinach, Tomatoes, Avocados . Afternoon Tea: Cheddar Cheese , Hard-Boiled Egg . Dinner: Selection Bacon, Kirkland Signature Atlantic Salmon, Mushrooms , Baby Zucchini , Cooked Brussels Sprouts (from Fresh). Snacks/Other: Kombucha. more...
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866 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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 Comments
Need to pay more attention again how much and what I eat. This work week I will not misbehave as much and drink more herbal tea when hunger strikes. Keep on working on it!
16 May 22 by member: roxana.paw
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It is super tough some days, isn’t it? Just a reminder (like you need one😉), we can make it with the fab FS members alongside us🤗☀️
16 May 22 by member: Maguscanook
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love the sharing and encouragement 💕
16 May 22 by member: pptreo
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my goal this week is to focus more on how I feel and listening to my body. And also to try and change my mindset a bit, making the healthy eating i’ve been doing more into a lifestyle rather than just eating good for a short period of time:)
16 May 22 by member: bugnicole
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Been discouraged lately. Good to know not alone. Have a good week.
17 May 22 by member: meonadiet
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hey thanks for sharing! I am in a competition 😃 walking 7000 to 10000 steps daily that is what is keeping me accountable.
17 May 22 by member: caroleenaPablo
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