pptreo's Journal, 26 Apr 22

Easy breakfast, from scratch. Oats, yogurt, blueberries and Almonds. #wholefoods

View Diet Calendar, 26 April 2022:
1349 kcal Fat: 60.33g | Prot: 69.38g | Carbs: 139.59g.   Breakfast: Almonds , Kirkland Signature Plain Greek Yogurt, Blueberries , Oats . Elevenses: Tea with Milk, Bananas . Lunch: Basmati Rice (Cooked), Avocado, Tomatoes, Baby Spinach, Salmon Poke. Afternoon Tea: Cadbury Caramilk Egg, Lindt Swiss Classic White Chocolate. Tea: Deviled Egg. Dinner: Feature Foods Herring Fillets in Wine Marinade. more...
300 kcal Exercise: Samsung Health - 24 hours. more...

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