Weigh In record (no journal entry) for 15 April 2022
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 12.11g | Prot: 123.97g | Carbs: 50.72g.
Breakfast: Coffee. Lunch: Coffee (Mocha Flavor, Instant, with Sugar) , Good Culture Simply Cottage Cheese Low-Fat Classic. Dinner: Friendship Dairies Nonfat Cottage Cheese, Chobani Zero Sugar Vanilla Yogurt (Container). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|