Weigh In record (no journal entry) for 06 December 2014
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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3099 kcal
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Fat: 82.57g | Prot: 192.68g | Carbs: 404.62g.
Breakfast: Kraft Crunchy Peanut Butter, Pomme, Café au Lait, Banane, Auger Pain Style Italien 100% Blé. Lunch: Thin Addictives Cranberry Almond Thin Cookies, Taco Bell French Fries (Medium), Domino's Pizza Pepperoni, Green Pepper and Mushroom Pizza (Large). Dinner: Lean Cuisine Chicken A L'orange, Kraft Cheez Whiz, Macaroni. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn, Oranges, General Mills Edge with Protein, Kaizen 100% Whey Protein Isolate, Neilson Fromage Cottage 2%, Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies, Blanc d'Oeuf Cuit, Oeuf à la Coque. more...
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3255 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 7 hours, Standing - 4 hours, Sleeping - 5 hours. more...
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Losing 2.7 kg a Week
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